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Why Pure Raw Honey Must Be One Of The Most Revered Super Foods

By Joyce Collins


Some types of food have gained legendary status over the centuries and the sweet product so willingly produced by bees is most definitely one of them. Few people know that this is the one and only food that is thought to be unable to go bad. In fact, samples that are thousands of years old have been found to be safe to consume. It has been described as the food of gods and kings. Pure raw honey remains a marvel to this very day.

There seems to be no end to the list of benefits offered by this food. It is nutritious, it is used in beauty products, it has numerous health benefits and it is even used in some forms of psychological therapy. Most people eat it simply because it is delicious and they do not even realize that they are enjoying many benefits in the process.

The pristine state of this food is in an unpasteurized form without any additives or colourants added. Experts agree that it is best to look out for varieties that are supplied without any human intervention whatsoever. If there is one food that can stand on its own, without the need of any additional nutritional additions then this is surely it. When buying it, it is therefore best to make sure that it is 100 percent natural.

This product offers numerous health benefits. It is and excellent anti fungal agent and a natural antibiotic. It is also extremely rich in antioxidants, which helps the body to defend itself against free radicals. Honey is even used as it is, without any other compounds, to heal open wounds. It has been very effective in treating sore throats and its anti inflammatory properties have been long known.

There is more. It helps to manage weight. It is not only a very suitable substitute for sugar, but it helps improve the metabolism and it even helps to decrease the appetite. As a bonus, it provides higher levels of energy than sugar, but over longer periods. It protects people against allergies and it is beneficial to the immune system.

A lot of people use it purely for its versatility in the kitchen. It is an excellent ingredient in sauces, it works well with numerous other ingredients and it can most certainly be used in the place of sugar in most dishes. It is a popular home remedy for sore throats and many people even use it to convince unwelcome insects and other critters to stay away from the homestead.

It is a sad fact that bees are becoming endangered. Scientists have warned that bee populations all over the world are rapidly declining. Many people fear them and will kill entire swarms that nest near their homes. Climate change and an ever decreasing natural habitat also play an important role. The fact is that bees play a vital role in helping to maintain the balance in the greater environment.

Honey is one of the true marvels of nature. It has numerous uses and it is the perfect example of a true super food. Nobody will argue the fact that it should be part of the diet of every household in the world.




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